PCOS Symptoms and Treatment

PCOS symptoms and treatment

||PCOS Symptoms and Treatment||

The term polycystic ovarian syndrome is familiar to almost all of us today. It is called PCOS for short. This is basically a hormonal problem. One in ten women worldwide suffers from this disease. Then you realize how important it is to be aware of this disease. Polycystic ovarian syndrome is not 100% eradicated but with the help of medication and regular monitoring this problem can be controlled.

Today's post will learn about the causes, symptoms, and treatment of polycystic ovarian syndrome or PCOS.

polycystic ovarian syndrome. The word polycystic here means more than one cyst. Hormonal imbalances cause some physical changes in women as well as the formation of certain cysts in the ovaries. This problem is generally called polycystic ovarian syndrome. Genetic, environmental, and behavioral factors are responsible for polycystic ovarian syndrome.

Women with a family history of polycystic ovarian syndrome are more likely to have PCOS due to genetic factors. Environmental factors, such as various toxins in the environment and geographical location are also the causes of PCOS in many cases. Now let's come to the behavioral reasons. The tendency towards junk food, loss of physical activity, irregular eating habits, weight gain, reckless living, stress, etc. increase the androgen hormones in the body. Excessive secretion of testosterone and insulin causes ovarian problems and cysts. The cyst is a small sac filled with fluid. It has a membrane-like covering around it and fluid in the middle. The small cyst surrounds the ovary to look like a bead necklace. This cyst disrupts the normal functioning of the ovaries. Polycystic ovarian syndrome is the most common disease in women 18-40 years of age.

Now let's take a look at the common symptoms of PCOS:

✅Accumulation of excess fat in the body

✅Irregular periods

✅Closing the period

✅Excess hair on the body or face

✅Excess acne on the face

✅Excessive levels of male hormones in the body

✅Hair loss

✅Black spots on various folds on the body

✅Infertility and abortion are symptoms of polycystic ovarian syndrome.

And women with the polycystic ovarian syndrome can have problems like diabetes, high blood pressure, and thyroid if they are not treated for a long time.

Now let's talk about treatment. First, it is important to catch this problem at the right time. Then it is necessary to treat according to the patient's condition. However, in addition to medication, it is important to pay attention to the patient's weight loss. In addition, ultrasound and androgenic ovarian activity tests, various hormone levels are tested, lipid profile, and weight and height are tested. However, in many cases, surgery may be required.

pcos symptoms and treatment

Polycystic ovary problems require lifestyle changes as well as an emphasis on a balanced diet. You need to have 1200 calories in your daily diet. You should also eat protein and fiber-rich foods, lots of vegetables, seasonal fruits, and small fish. It is better not to eat processed foods and sugar. You should avoid fast food and avoid alcohol and smoking. You also have to do physical work. You have to exercise for at least 30 minutes every day.

There is a risk of obesity in PCOS. So you have to exercise for at least 5 days out of 7 days. Another thing to keep in mind is that stress and insomnia do not stand in any way. Polycystic ovarian syndrome is not 100% eradicated but it is possible to control this disease. So if you have problems like menstruation, weight gain, and infertility at a young age, then you must consult a doctor.